We all have trauma of various degrees. How can we learn from and release our traumas to come out better on the other side of our traumas? How can we support each other so we can reclaim our spirit and live in peace and love.
Depression can be so devastating to the individual and loved ones. What is it like to experience depression? How have you overcome depression? What are the signs of depression? How can community get you through depression?
It would be great if you have read “The Other Side of Fear” book for this conversation. How has fear changed your life? How do you overcome your fear? How do you see fear play out in our society? How can we grow through community to release fear?
In a world that is constantly on the go, distracted and attempting to achieve, we need to rest. Do you take the time to rest, recharge and just be? How can you create a routine to rest more fully and allow your body, mind and soul to rejuvenate?